Ingredient Conversions

Dry Goods

ingredient conversions

All-Purpose Flour

1 cup

=

4.5 oz

Bread Flour

1 cup

=

4.8 oz

Cake Flour

1 cup

=

3.9 oz

Pastry Flour

1 cup

=

4.25 oz

Whole Wheat Flour

1 cup

=

4.25 oz

Cornmeal, coarse

1 cup

=

4.85 oz

Cornmeal, fine

1 cup

=

6.3 oz

Oats, rolled

1 cup

=

3 oz

Walnuts, chopped

1 cup

=

4.3 oz

Walnut/pecan halves

1 cup

=

3.5 oz

Coconut, dry shredded

1 cup

=

2.5 oz

Chocolate Chips

1 cup

=

5.35 oz

 

Eggs

ingredient conversions

Egg

one large egg

=

1.7 oz

Egg Yolk

one egg yolk

=

.7 oz

Dairy

Ingredient Conversions

Butter

1 cup

=

8 oz

Milk

1 cup

=

8 oz.

Heavy Cream

1 cup

=

8.4 oz

Cream Cheese

1 cup

=

8.2 oz

Sour Cream/Yogurt

1 cup

=

8.6 oz

 

Sugars

Ingredient Conversions

Granulated Sugar

1 cup

=

7.1 oz

Brown Sugar, packed

1 cup

=

7.75 oz

Powdered Sugar, sifted

1 cup

=

3.6 oz

Powdered Sugar, unsifted

1 cup

=

4.4 oz

 

Syrups and Oils

Ingredient conversions

Corn Syrup

1 cup

=

11.5 oz

Honey

1 cup

=

12 oz

Molasses

1 cup

=

11.6 oz

Vegetable Oil

1 cup

=

7.7 oz

Solid Shortening

1 cup

=

7.25 oz


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